…Staten Island, Brooklyn, Queens, Manhattan, and the Bronx – each with a different terrain and different challenges. Starting with the amazing view from Staten Island’s Verrazano-Narrows Bridge, the route takes…
…Confluence, etc. The main communication method between the Parties will be chosen by the Customer and might be changed any time. The Parties commit to respond to each other’s communications…
…Meditation isn’t a cure-all solution While meditation has proven helpful in treating PTSD, it works best when combined with a more complex approach, and that means working with your doctor…
…solid 8 hours of sleep a night is a myth. Currently, the recommendations on how much sleep is enough vary based on a person’s age: 0-3 months—14-17 hours per day…
We are happy to continue our monthly interview sessions, where we introduce you to fitness trainers, certified wellness practitioners, meditation gurus, and other health and wellness professionals, whom we are…
…Some of them are permanent. Remember, we are all different. You might find some of these apply to you, but not others, while your friend has an entirely different journey….
physical activity that a child must complete before resuming to marching. Make up different activities for different cut-out shapes and keep it fun! The game ends when the music stops….
and genuine in our day-to-day lives. 3. You become a more creative person Going away can help overcome writer’s block and give much-needed inspiration. Admiring the never-before-seen landscapes, big cities…
there is no perfection and everyone’s path is different. With a careful, non-judgmental approach you will find your own pace of welcoming and using your new rituals. Let them become…
…to overcome loneliness, you found the right place. Here are some ideas: 1. Loneliness is not a fact, it’s a feeling Feelings are different from the facts. It’s not about…