…online tools becoming more sophisticated and tailored to users’ needs with personalization features just like an in-person session, which has huge potential. Maybe we won’t ever go back to in-person…
…free gratitude meditation, you’ll discover how to evoke your inner strength through gratitude and use it to empower you for this coming year. https://verv.com/wp-content/uploads/2020/12/Embracing-Gratitude.mp3 Living with compassion Choose to be…
…be helped? In this article I tried to take a closer look at most common causes of compulsive eating and what we can do about them. 3 Whys of binge…
…18 November 2020 Meditation & Sleep by Verv (Android) 1 May 2019 18 November 2020 Sleep 1 May 2019 18 November 2020 Website www.verv.com 1 May 2019 2 December 2022…
…schooldays and those tough chemistry and biology lessons. Let’s start with amino acids. Amino acids are the complex organic compounds that form proteins, a construction material for our muscles. In…
…to feel this way? There are lots of types of kidney-related issues that may give you discomfort. These are the most common kidney pain causes: Urinary Tract Infection – this…
…bioactive compounds and metabolites, such as gingerol and shogaols. It’s also known to be a strong antinausea agent and act as a possible colon cancer-preventing compound. Ginger can be eaten…
in one huge acne problem. This is a common complaint of athletes and those who spend a lot of time undertaking physical labor due to the combination of heat and…
…enough to properly support your feet arches. This is because most of them are designed for fit and comfort, not to stabilize and cushion. Hence, even over-the-counter insoles might shoot…
…of those feel-good chemicals – serotonin, dopamine, and oxytocin. This combination counteracts your stress levels, helps to combat depressive symptoms, and, in general, makes you happier! Aside from all that;…
