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Massage to Lower Your Blood Pressure
Plantar Fasciitis – Foot Pain You Can Make Go Away
Patellar Tendonitis: What Is It and How to Prevent It
Most Common Sleeping Positions and What They Entail
A Little Jog a Day to Keep Those Sleepless Nights Away!
DIY Self-Lymphatic Massage – Tutorial
Is Eating Lox Safe During Pregnancy?
Staying Safe and Healthy: Your Guide to Running with Diabetes
Great Self Massages and Exercises to Relieve Sciatica Pain
Is There a Way to Get Rid of Under Eye Puffiness for Good?

Health impacts every area of our lives from how we feel when we wake up in the morning to what we are able to do and even how long we live. Looking after yours is vital to your wellbeing, extending your lifespan and enhancing its quality, that’s why we’re here to help you discover how you can be your best self. Verv’s interesting articles about human health cover the latest and most important health issues that you need to know today. 

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