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To Eat or Not to Eat? Diet Tips for People with Pancreatitis
Health
06/04/2019
Verv Experts
To Eat or Not to Eat? Diet Tips for People with Pancreatitis
People with chronic pancreatitis often face difficulties when it comes to choosing food. True: it is not easy to figure out what foods to eat with pancreatitis – and this article is here to help!
Weakness in Legs When Walking? Common Causes and Remedies
Health
05/28/2019
Verv Experts
Weakness in Legs When Walking? Common Causes and Remedies
Legs—they’re great things, enabling us to move from place to place and perform our daily deeds.
How to Improve the Quality of Your Sleep with Bedtime Yoga
Health
05/24/2019
Audra Bajori
How to Improve the Quality of Your Sleep with Bedtime Yoga
Yoga practice can be focused on so many different things. You can stretch your body, strengthen it, tone it up, connect it with your mind, work on your breathing, and learn to relax.
Does Magnesium Help Lower Blood Pressure?
Health
05/23/2019
Dasha Yarmolenka
Does Magnesium Help Lower Blood Pressure?
Magnesium deficiency has become rampant – almost 80% of Americans don’t get enough of this mineral.
Sleep Problems During Pregnancy? Here’s What You Can Do
Health
05/21/2019
Maria Isabella Neverovich
Sleep Problems During Pregnancy? Here’s What You Can Do
Congratulations mama-to-be! Welcome to the exciting journey of pregnancy, an approximately 40-week adventure full of anticipation, and a few little unexpected surprises along the way.
Weighing More Than You Look? A Blessing or a Curse
Health
05/18/2019
Maria Isabella Neverovich
Weighing More Than You Look? A Blessing or a Curse
Those dream jeans finally fit, and all your friends are complimenting you on your “weight loss,” so, why isn’t the number on the scale moving?
Do You Have a Clue Why You Keep Waking up Too Early?
Health
05/17/2019
Audra Bajori
Do You Have a Clue Why You Keep Waking up Too Early?
It seems to me that these days those who have trouble sleeping don't get nearly as much attention as the chronic snoozers.
Why, How, and When Should You Take Your Vitamin Supplements?
Health
05/15/2019
Audra Bajori
Why, How, and When Should You Take Your Vitamin Supplements?
Checking your blood at least once a year is a very responsible thing to do. Say you found out that you haven't got enough of one or the other vitamin in your system.
What To Eat Before and After Donating Blood
Health
05/14/2019
Dasha Yarmolenka
What To Eat Before and After Donating Blood
Since 2004 on June 14, we have been celebrating World Blood Donor Day to raise awareness and thank volunteers for their noble action.
Tried-and-True Strategies to Tackle Leaky Gut Head On
Health
05/13/2019
Dasha Yarmolenka
Tried-and-True Strategies to Tackle Leaky Gut Head On
I can’t express how important the digestive system is. That’s what keeps us alive – the ecosystem of our body.

Health impacts every area of our lives from how we feel when we wake up in the morning to what we are able to do and even how long we live. Looking after yours is vital to your wellbeing, extending your lifespan and enhancing its quality, that’s why we’re here to help you discover how you can be your best self. Verv’s interesting articles about human health cover the latest and most important health issues that you need to know today. 

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