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Plantar Fasciitis – Foot Pain You Can Make Go Away
Patellar Tendonitis: What Is It and How to Prevent It
DIY Self-Lymphatic Massage – Tutorial
Staying Safe and Healthy: Your Guide to Running with Diabetes
How to Get Rid of Your Headache with Self-Massage
Dermatillomania – A Soul-Crushing Skin Picking Disorder
A Closer Look Into 7 Most Common Sleep Disorders
Guide to Inflammation: How Diet Helps Fight and Prevent It
Reasons We Binge Eat and Our Best Options to Beat It
Buffalo Hump? What Is It and How to Get Rid of It?

Finding the right treatment can be as important as finding the right diagnosis. Treatment’s timing is everything – the earlier the better. That’s why it’s so very important to become more mindful of your body and listen carefully to the signals it might be sending you.

In our articles we provide the information on prevention, treatment of various ailments, as well as we talk a lot about the further process of recovery. We believe that natural remedies and healthy nutrition can contribute to healing and faster recovery. Verv blog also covers how stress-free approach to life and gentle physical training can become an effective part of the treatment plan.