run

When you walk or run outside, check the following settings: Go to your device Settings > Privacy > turn Location services ON and enable it for the app (choose the 'While Using' option).

Sure you can! First, please, go to your device Settings > Privacy > turn Location services ON and enable it for the app (choose the 'While Using' option).

That's must be so frustrating. Let's see if we can help😞 Kindly note that the app tracks your actual distance and pace with the help of GPS, and it works only outside.

Please use the Padlock icon (in the bottom-right corner) instead of the phone lock button. The way, the app will work to its fullest and you’ll be able to see the training screen.

A sprint is running at 80% or 100% of your maximum effort. When running at 80%, you should feel that you can comfortably complete that interval and then keep on going with the rest of the workout.

It's totally up to you, just choose a comfortable pace for walking or jogging for you and identify your maximum speed. Then stick to it on the treadmill.

Please use the Padlock icon (in the bottom-right corner) instead of the phone lock button.

You may try the following options: Go to Menu > Settings > Audio Settings > Voice Volume and manage the voice volume.