Home

Manage subscription

Home Personal coach Manage subscription Indoor walking NEW

Results for:

Christmas

Christmastime Calorie Count: What Makes Up a Holiday Dinner?

11/11/2024

Christmastime Calorie Count: What Makes Up a Holiday Dinner?

With the Christmas day fast approaching we can’t wait for the festivities to start. House decorations, the tree, reruns of favorite holiday movies, quality family time, Christmas dinner...

7 Tips for A Low-Waste Christmas This Year

12/23/2021

7 Tips for A Low-Waste Christmas This Year

Christmas is a magical time of year. That’s for sure.

Feeling Lonely at Christmas? Here’s What To Do About It

12/23/2020

Feeling Lonely at Christmas? Here’s What To Do About It

Ah! The festive season is here again. But if you’re not quite ‘feeling it,’ you’re not alone.

7 Tips for Mindfulness Shopping this Black Friday

11/26/2020

Maria Isabella Neverovich

7 Tips for Mindfulness Shopping this Black Friday

Click! That's one more item in the cart. It can be all too easy to get carried away when shopping online and keep adding 'bargains' into that digital basket.

Post-Christmas Dinner Workout: Boost Your Health this Holiday

12/25/2019

Post-Christmas Dinner Workout: Boost Your Health this Holiday

It’s the most wonderful time of the year! I bet you sang that, didn’t you? I know I sure did. Christmas is a time for cheer, excitement, and festivity…but it’s also a time when we tend to

Christmas Traditions and Customs from Around the World

12/24/2019

Christmas Traditions and Customs from Around the World

Nothing beats the atmosphere of Christmas – the smells, the sounds, the lights – it’s simply magical.

It’s Christmas time, the most magical season of the year when good cheer is in the air, and everyone is celebrating. But for those watching their health and fitness goals, Christmas can also be a time of worry and concern as we wonder will those pants still fit by New Year. We, at Verv, are believers in keeping the holiday season merry so to free you from the worry and concern, we’ve created these Christmas articles that’ll help you navigate the holiday starting from Christmas Eve to Boxing Day (26th December) without the apprehension. Discover all you need to know about diet and fitness in our Christmas topics.