…strain on your back, sitting for long periods of time, and/or twisting your back Diabetes Smoking Later stages of pregnancy 3 Ways to self-massage for sciatica nerve pain Massaging is…
…occur during pregnancy have also been linked to more vivid dreaming, and this is quite a common symptom that many expectant mothers report. Medication and other substances There’s no doubt…
…or ladies in later stages of pregnancy may wish to regulate the amount they ingest to avoid side effects. Aloe Vera for burns A simple unassuming and easily grown plant,…
…and the body to release even more insulin, worsening the problem. Gestational diabetes– a rare form of diabetes that can occur during pregnancy, gestational diabetes or GDM leads to a…
…woman after pregnancy, or going through the menopause, or simply seeking to change something about yourself. This desire to improve your self-esteem could be at the root of your woes….
…compressed nerve, sciatica demands its own category. Though the cause can be anything from spinal stenosis to disk damage to even pregnancy, sciatica is a painful and common condition, stretching…
…Too much coffee Carbonated drinks Smoking Certain medications, such as NSAIDs (ibuprofen, etc.), muscle relaxers, blood pressure tablets Pregnancy Being overweight Stress Acid reflux may also be a symptom of…
…hormones, repairs damaged skin and hair, improves muscle strength, among many other benefits. It’s also crucial during pregnancy. Vitamin E deficiency is rare. How to take it? It’s fat-soluble, so…
…women do snap back into their pre-pregnancy shape in no time at all, for others, that’s just not a reality. We’re all different. The important takeaway here isn’t weight; it’s…
Hey, there, New Mama! Yes, you! You might not have gotten used to the title yet, but now that you are a new mom to a brand-new little…
