…free to meditate. Choose a mantra that works for you. Practice combining your breathing, mantra and relaxing your body. Try meditating for five minutes at first and then increase the…
…40% since 1950s. We get it in almost anything: salad dressings, commercial breads, canned/frozen foods, breakfast cereal, pasta sauces, you name it. So, try raw honey as a substitute to…
…for weight loss, and, who knows, perhaps they’ll inspire you to spice up your training routine from tomorrow on. 1. Cardiovascular Health Still wondering if you can lose wight by…
…good news is that you can be flexible with what activity you choose. Studies show that regardless of whether it is cardio or cardio + resistance training, exercise can lead…
…iTunes & App Store > Apple ID > view Apple ID > Subscriptions > choose the app and check the status. Restore purchases with the same Apple ID you used…
…may offer you a 1-month, 3-month, 6-month, 1-year Subscriptions or another time-based Subscription as presented in any subscription offer you may see in the Application or on our Website. Trial…
…really just a student of the mind in college. I got really into yoga and spirituality and started meditating through my yoga practice, 10 minutes after yoga. I would meditate…
…offer you a 1-month, 3-month, 6-month, 1-year Subscriptions or another time-based Subscription as presented in any subscription offer you may see in the Application or on our website. Trial period….
…people, such as active travelers, may greatly benefit from taking multivitamins to support their temporarily poor nutrition. If you choose this option, the best time to take multivitamins is probably…
…who are metabolically healthy stands at just 12%. This means people who are not only not overweight, but who in medical tests, such as general blood analysis, blood pressure, blood…
