…and put on her favorite binge-watch show, cook her a favorite meal, buy all her fave snacks and give her that much-needed alone time. Whatever your mom is into, simply…
figure out how much activity is good for you. Although everyone’s exercise capacity is different, there are a few common pieces of advice you could use in order to comfortably…
…you should feel comfortable. Try the shoes on and jog around the store for as long as you need to figure out whether you feel comfortable or not. Don’t feel…
…them, but that you should make sure you refrigerate them soon enough to prevent this bacteria from forming in the first place. Rice Same goes to another common dinner ingredient…
…or even new and strange pigment changes on your skin. However, these are not the only types, less common types include Kaposi sarcoma, Merkel cell carcinoma, and sebaceous gland carcinoma….
…of those feel-good chemicals – serotonin, dopamine, and oxytocin. This combination counteracts your stress levels, helps to combat depressive symptoms, and, in general, makes you happier! Aside from all that;…
…a helper for insomnia and anxiety. The plant is commonly found in tablet form but may also be used as an oil. Chamomile Commonly used as a tea infusion, chamomile…
your left side (yes, it works) to try and reduce the symptoms. General discomfort Tossing and turning, and can’t seem to get cozy; this is classic pregnancy discomfort, and we’ve…
Stress compromises the immune system. Not only can it leave you feeling drained emotionally, but physically worse off as well. While there’s no use pretending to be happy when you’re…
occur? Most people, women more often than men, have experienced such symptoms at least once in their lifetime. Often, the symptoms come and go, leaving no trace. But while a…
