…leaving no trace when they’ve passed the age of 13. As it was mentioned earlier, this disorder is more common for children, and is less frequently seen in adults. Only…
…to get (or keep) active is your heart’s health. One of the most common complaints as we age, is our blood pressure, with more than 50% of over 50s having…
…including type 2 diabetes, heart disease, and some kinds of cancer. It also promotes the development and maintenance of muscle tissue, essential to reducing the onset of sarcopenia. Current recommendations…
…isn’t putting you off. Despite a number of research studies into the issue, none have found a solid connection between moderate caffeine intake and pregnancy outcomes. However, drinking large amounts…
how much a person is adapted to the norms and roles inside of his or her community. This measurement quickly becomes very problematic, when we think of the people who…
…is loaded with vitamin C and is great for reducing inflammation that causes arthritis and other health issues. But more importantly, it contains the enzyme bromelain, a component that combats…
…to becoming well-rested, and that includes checking Facebook right before bed. Ideally, you should switch off completely around one hour before you plan to go to sleep. That screen light…
…Casper, a leading mattress company and sleep experts, over 72% of people reported that their dreams were becoming more and more vivid last year. But what is causing these vivid…
…toxins coming their way. Because the industrious kidneys’ main task is to flush away all waste, acid and extra fluids. You can count on them to maintain a healthy balance…
as an abnormal quantity and quality of sleep. It usually means that sleeplessness becomes your late-night companion three times a week for three or more months in a row. And,…
