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Simply Irresistible Vegan and Vegetarian Super Bowl Snack Recipes

06/11/2019

Simply Irresistible Vegan and Vegetarian Super Bowl Snack Recipes

Super Bowl is the annual Sunday feast for your eyes and for your belly.

A List of Foods and Drinks to Eat for a Fatty Liver

06/09/2019

A List of Foods and Drinks to Eat for a Fatty Liver

The liver is the largest internal organ of your body. Its main function is to process nutrients that come from food and to protect your organism by removing toxins.

To Eat or Not to Eat? Diet Tips for People with Pancreatitis

06/04/2019

To Eat or Not to Eat? Diet Tips for People with Pancreatitis

People with chronic pancreatitis often face difficulties when it comes to choosing food. True: it is not easy to figure out what foods to eat with pancreatitis – and this article is here to help!

These Staple Foods Should Be Eaten Once You Prepare Them

06/03/2019

These Staple Foods Should Be Eaten Once You Prepare Them

When cooking, it's not always easy to evaluate how much of it you'll actually eat. Especially so if you're cooking for more than yourself.

Vegan Bodybuilding Diet Is Easy, Healthy, and Enjoyable

05/30/2019

Vegan Bodybuilding Diet Is Easy, Healthy, and Enjoyable

Whether we want it or not, our minds are these vast storage rooms that lodge cringe-worthy stereotypes. We accumulate them throughout our lives without even realizing it.

Foods to Help Fight Dementia and Have a Healthy Sharp Mind

05/03/2019

Foods to Help Fight Dementia and Have a Healthy Sharp Mind

Dementia has already reached the point of being one of the leading causes of death. Now we know that it is not something that strikes a person suddenly, rather it tends to develop over the years.

Treat Yourself – Low FODMAP Snack Ideas for Any Occasion

05/01/2019

Treat Yourself – Low FODMAP Snack Ideas for Any Occasion

The abbreviation stands for fermentable, oligo-, di-, monosaccharides and polyols. And should you follow the low FODMAP diet, those are notorious carbs you will need to avoid.

Tips for How to Gain Weight on a Healthy Vegan Diet

04/26/2019

Tips for How to Gain Weight on a Healthy Vegan Diet

People couldn't be more diverse when it comes to weight, metabolism, and body shape. A plant-based diet can meet a lot of needs, especially in its healthy, clean, and mainly raw version.

Liquid Diets for Weight Loss: Is It an Option for You?

04/23/2019

Liquid Diets for Weight Loss: Is It an Option for You?

There are probably hundreds of different diets out there. Each one of them is set on a particular philosophy and medical reasoning to reach a certain kind of goal in one's physical and mental health.

Plant-Based Meals Under 500 Calories For A Healthy Dinner

04/22/2019

Plant-Based Meals Under 500 Calories For A Healthy Dinner

Calorie counting can be such a drag. However, if you want to monitor your waistline or lose some weight, it's almost inevitable.

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Good nutrition is vitally important for our health and well-being. A diversified and balanced diet is the key to having strong body and clear mind, as well as it is a true secret to longevity. Here at Verv we write health articles to explore the most popular and trending nutrition topics. Our blog covers it all: from cooking advice and innovative recipes to the information about interesting diet trends and tips on weight loss or weight gain.

Captivating articles on hot and most relevant topics on Verv blog show a direct link between wellness and nutrition.We strive to communicate the vital importance of making healthy everyday food choices and changes in eating habits.

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