Result Page 3. Nutrition Articles. Trending Nutrition and Wellness Topics

Blog

All Articles

Foods to Help Fight Dementia and Have a Healthy Sharp Mind

05/03/2019

Foods to Help Fight Dementia and Have a Healthy Sharp Mind

Dementia has already reached the point of being one of the leading causes of death. Now we know that it is not something that strikes a person suddenly, rather it tends to develop over the years.

Treat Yourself – Low FODMAP Snack Ideas for Any Occasion

05/01/2019

Treat Yourself – Low FODMAP Snack Ideas for Any Occasion

The abbreviation stands for fermentable, oligo-, di-, monosaccharides and polyols. And should you follow the low FODMAP diet, those are notorious carbs you will need to avoid.

Tips for How to Gain Weight on a Healthy Vegan Diet

04/26/2019

Tips for How to Gain Weight on a Healthy Vegan Diet

People couldn't be more diverse when it comes to weight, metabolism, and body shape. A plant-based diet can meet a lot of needs, especially in its healthy, clean, and mainly raw version.

Liquid Diets for Weight Loss: Is It an Option for You?

04/23/2019

Liquid Diets for Weight Loss: Is It an Option for You?

There are probably hundreds of different diets out there. Each one of them is set on a particular philosophy and medical reasoning to reach a certain kind of goal in one's physical and mental health.

Plant-Based Meals Under 500 Calories For A Healthy Dinner

04/22/2019

Plant-Based Meals Under 500 Calories For A Healthy Dinner

Calorie counting can be such a drag. However, if you want to monitor your waistline or lose some weight, it's almost inevitable.

It’s About Time: Delve into the Benefits of Intermittent Fasting

04/21/2019

It’s About Time: Delve into the Benefits of Intermittent Fasting

It’s not that hard to explain the growing popularity of intermittent fasting, or 'IF' for short. It’s bursting with advantages and is very easy to follow compared to other diets.

Meat-Free Mama: Tips for Breastfeeding Vegans & Vegetarians

04/20/2019

Maria Isabella Neverovich

Meat-Free Mama: Tips for Breastfeeding Vegans & Vegetarians

You probably heard it before; muttered at the doctor’s office, on the train, at a gathering of your girlfriends: “vegetarians (or vegans) can’t breastfeed.

Big Gains With Little Sacrifice: Discover the 5:2 Diet

04/18/2019

Big Gains With Little Sacrifice: Discover the 5:2 Diet

The five two diet is an eating plan which involves restricting your calorie intake on two non-consecutive days of the week and eating normally on the remaining five days.

Becoming a Slow Eater – 7 Tips

03/31/2019

Becoming a Slow Eater – 7 Tips

Our modern time doesn’t give anyone slack. Every task we do, every action we take – everything in our lives is supposed to be as quick and efficient as possible.

1,000 Calorie Diet: Weight-loss Hack or Dietary Devil?

03/30/2019

Maria Isabella Neverovich

1,000 Calorie Diet: Weight-loss Hack or Dietary Devil?

Atkins, South Beach, Paleo. We’ve heard them all before. But, what’s the one thing they have in common?

1
2
3
4
5
…
8

Good nutrition is vitally important for our health and well-being. A diversified and balanced diet is the key to having strong body and clear mind, as well as it is a true secret to longevity. Here at Verv we write health articles to explore the most popular and trending nutrition topics. Our blog covers it all: from cooking advice and innovative recipes to the information about interesting diet trends and tips on weight loss or weight gain.

Captivating articles on hot and most relevant topics on Verv blog show a direct link between wellness and nutrition.We strive to communicate the vital importance of making healthy everyday food choices and changes in eating habits.

Verv

About Us Careers Contact Us

Products

Move Mind Sleep All-in-one

Blog

Lifestyle Health Activity Nutrition Mind

Help center

FAQ Privacy Policy Terms & Conditions

© 2019 Verv Inc. All Rights Reserved

By using this website you agree to our Cookies Policy