Mind

The power of the mind is unlimited. Unleash its full potential, embrace the road to self-discovery to find harmony and inner balance.

All Articles

Night or Day—Finding the Best Time for Meditation Practice
A Closer Look Into 7 Most Common Sleep Disorders
Let Go of Picture Perfect and Embrace Your Perfect Flaws
9 Ways to Explore Mindful Eating
Clear Your Mind by Organizing Your Space
Nature and Effects of Resentment and How to Defeat It
Where Does ‘Yoga Is Boring’ Myth Come From?
Meet Our Experts: Gia George, Meditation Guru & Spiritual Healer
Why You Should Try Meditation When Sleep Won’t Come
How to Tell If You Have Burnout & What to Do Next?

Human mind is extremely powerful and is capable of fascinating things. It doesn’t have to be mysterious, and that’s why here at Verv we regularly introduce gripping articles about brain and the power of mind. By becoming more mindful we embark on the journey of self-discovery, learn to control our temper, become happier and improve our relationships with other people.

In our blog posts we talk a lot about yoga and meditation and how they help establish a perfect body-mind balance. Meditation is a helpful tool for finding inner balance, exploring the freedom of the mind and finding a deeper sense of self. Verv blog addresses multiple topics: from the complex psychology of human relationships to the roles sleep and meditation play in our lives.