Personal coach
Manage subscription
Indoor walking
Home Personal coach Manage subscription Indoor walking NEW
Popular Searches

All Articles

Best Homemade Remedies That Actually Work for Your Ails
Health
01/22/2022
Maria Isabella Neverovich
Best Homemade Remedies That Actually Work for Your Ails
Homemade remedies have been around for years, you’ve heard about them from your mom, your dad, your grandparents, and maybe even your neighbors, but if you’re like me you’ve also probably
Everything You Need to Know About Vitamin D Deficiency
Health
01/13/2022
Volha Zaitsava
Everything You Need to Know About Vitamin D Deficiency
For starters, vitamin D – not a vitamin. Well, it is not a vitamin per se. It acts like a hormone which makes it more complex and therefore more important than other vitamins.
Acid Reflux, Stress & Your Diet: What You Need to Know
Health
10/14/2021
Verv Experts
Acid Reflux, Stress & Your Diet: What You Need to Know
Got a big assignment to get in? A deadline at work? A huge family event? Or simply taken too much on? Chances are your stress levels are through the roof.
BMI Explained: Why Is BMI Important to Know?
Health
08/23/2021
Verv Experts
BMI Explained: Why Is BMI Important to Know?
BMI stands for Body Mass Index, and it is one of the most-used metrics in health. When asking, “what is my BMI?
How to Get Rid of Milia Spots in 5 Easy Steps
Health
07/30/2021
Verv Experts
How to Get Rid of Milia Spots in 5 Easy Steps
Milia are those small white bumps you may see on your skin from time to time. You can find them almost anywhere, but they are most common on your nose, chin, and cheeks.
What Is Long COVID? And What Do I Need to Know?
Health
05/25/2021
Verv Experts
What Is Long COVID? And What Do I Need to Know?
If you’ve had coronavirus and found your symptoms lasting 4 weeks or longer, or the appearance of new, troubling symptoms after having coronavirus, you might have long COVID. But what is long COVID?
How Do Vaccines Work and Why We Need Them?
Health
05/05/2021
Maria Isabella Neverovich
How Do Vaccines Work and Why We Need Them?
Vaccines have been hot news again recently. The world waits on bated breath to see the results of the COVID-19 vaccine roll-out and a promising end to quarantines and lockdowns.
High BMI? Here’s How to Start Losing Weight
Health
04/12/2021
Verv Experts
High BMI? Here’s How to Start Losing Weight
Losing weight with a high BMI can seem like a losing battle. It isn’t! We promise. However, that doesn’t mean it isn’t any less of a challenge.
Health & Wellness Trends 2021: Dr. Dominique
Health
01/29/2021
Dominique Gummelt, PhD, CPT, CWP
Health & Wellness Trends 2021: Dr. Dominique
2020 was a year of ups and downs, and we were all secretly hoping that when the clock struck midnight that we'd wake up from the nightmare that was coronavirus.
Fall Blues: Why It’s Normal You Feel Down Right Now
Health
11/23/2020
Verv Experts
Fall Blues: Why It’s Normal You Feel Down Right Now
Let's face it – 2020 has been a difficult year.

Health impacts every area of our lives from how we feel when we wake up in the morning to what we are able to do and even how long we live. Looking after yours is vital to your wellbeing, extending your lifespan and enhancing its quality, that’s why we’re here to help you discover how you can be your best self. Verv’s interesting articles about human health cover the latest and most important health issues that you need to know today. 

What you can find in our health-related articles: