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What To Eat Before and After Donating Blood
Health
05/14/2019
Dasha Yarmolenka
What To Eat Before and After Donating Blood
Since 2004 on June 14, we have been celebrating World Blood Donor Day to raise awareness and thank volunteers for their noble action.
Tried-and-True Strategies to Tackle Leaky Gut Head On
Health
05/13/2019
Dasha Yarmolenka
Tried-and-True Strategies to Tackle Leaky Gut Head On
I can’t express how important the digestive system is. That’s what keeps us alive – the ecosystem of our body.
Fluid in Your Lungs: Can You Remove it Naturally?
Health
05/12/2019
Migle Anusauskaite
Fluid in Your Lungs: Can You Remove it Naturally?
Having trouble breathing is one of the least pleasurable feelings one can experience.
Duck Feet: Find Out If You Have Them and What to Do About It
Health
05/02/2019
Audra Bajori
Duck Feet: Find Out If You Have Them and What to Do About It
The term duck feet sounds a bit intimidating. If you're not familiar with it, it may sound as if it's some kind of a feet virus that you catch walking barefoot at the local city pond.
Tired, But Can’t Sleep? Find Out if Hormones Are to Blame
Health
04/30/2019
Maria Isabella Neverovich
Tired, But Can’t Sleep? Find Out if Hormones Are to Blame
Tossing and turning all night is no fun at all, and it’s ten times worse if you can’t seem to figure out what exactly is to blame.
How Intermittent Fasting Affects Your Sleep: Health Benefits
Health
04/30/2019
Verv Experts
How Intermittent Fasting Affects Your Sleep: Health Benefits
Intermittent fasting is currently increasing popularity amongst other diet plans and fitness strategies.
Losing Sleep Over Menopause: Reasons and Actions
Health
04/30/2019
Verv Experts
Losing Sleep Over Menopause: Reasons and Actions
When it comes to menopause, there is no script of how things should go down. For many women, symptoms range from hot flashes and night sweats, to increased anxiety or irritability.
Sleep Deprivation Causes Many Troubles, Hair Loss Included
Health
04/29/2019
Audra Bajori
Sleep Deprivation Causes Many Troubles, Hair Loss Included
If there's anything life has taught me so far, it's that everything is connected, inside and out.
Attention: How to Avoid Falling Asleep While Driving
Health
04/27/2019
Dasha Yarmolenka
Attention: How to Avoid Falling Asleep While Driving
Falling asleep while driving isn’t just an aggravation to be brushed aside or a challenge to be powered through – it’s a very risky territory.
Sleeping on the Ground Might Be Just What Your Back Needs
Health
04/26/2019
Audra Bajori
Sleeping on the Ground Might Be Just What Your Back Needs
Sleeping on a side, sleeping on the back, sleeping outside, sleeping naked, sleeping without a pillow – which ones are good for you?

Health impacts every area of our lives from how we feel when we wake up in the morning to what we are able to do and even how long we live. Looking after yours is vital to your wellbeing, extending your lifespan and enhancing its quality, that’s why we’re here to help you discover how you can be your best self. Verv’s interesting articles about human health cover the latest and most important health issues that you need to know today. 

What you can find in our health-related articles: 

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