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Why Self-Care Isn’t Selfish and 5 Top Tips to Get It Right
Anorexia: a Deceptive Disorder We Should Watch Out For
Dry Needling and Acupuncture: Here’s How They Are Different
Fighting Anxiety: Strengthen Your Vagus Nerve
To Eat or Not to Eat? Diet Tips for People with Pancreatitis
Weakness in Legs When Walking? Common Causes and Remedies
How to Improve the Quality of Your Sleep with Bedtime Yoga
Does Magnesium Help Lower Blood Pressure?
Sleep Problems During Pregnancy? Here’s What You Can Do
Weighing More Than You Look? A Blessing or a Curse

Health impacts every area of our lives from how we feel when we wake up in the morning to what we are able to do and even how long we live. Looking after yours is vital to your wellbeing, extending your lifespan and enhancing its quality, that’s why we’re here to help you discover how you can be your best self. Verv’s interesting articles about human health cover the latest and most important health issues that you need to know today. 

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