Personal coach
Manage subscription
Indoor walking
Home Personal coach Manage subscription Indoor walking NEW
Popular Searches
Results for:

Pregnancy

Baby’s on Board! How Giving Birth Changes Your Brain
Health
09/15/2024
Volha Zaitsava
Baby’s on Board! How Giving Birth Changes Your Brain
Not all women think they have a neck for motherhood, but once a baby arrives they somehow know what to do.
10 Things You Never Expected After Pregnancy
Health
09/17/2020
Maria Isabella Neverovich
10 Things You Never Expected After Pregnancy
When you’re pregnant, it’s all about Day X. That one big, amazing day where you meet your long-awaited little one and finally hold them in your arms.
Will My Body Ever Be The Same Again After Pregnancy?
Health
07/18/2020
Maria Isabella Neverovich
Will My Body Ever Be The Same Again After Pregnancy?
No. But it’s going to be ok, I promise. As a mother of two, before my first pregnancy, I wondered, “will I ever fit back in my jeans again?” Spoiler: I did, eventually.
From One New Mom to Another: How to Get a Workout In
Activity
05/12/2020
Maria Isabella Neverovich
From One New Mom to Another: How to Get a Workout In
Hey, there, New Mama! Yes, you! You might not have gotten used to the title yet, but now that you are a new mom to a brand-new little person, it’s time to start answering to it.
Pregnancy Aches: What is Round Ligament Pain and What to Do?
Health
08/12/2019
Maria Isabella Neverovich
Pregnancy Aches: What is Round Ligament Pain and What to Do?
Any ache or pain during pregnancy can leave you worrying until your next doctor’s visit.
Problem Skin: Why You Have it and What to Do About it
Health
08/03/2019
Maria Isabella Neverovich
Problem Skin: Why You Have it and What to Do About it
I was a lucky teen.
Prenatal Yoga: Guide to the Do’s and Don’ts of Your Routine
Activity
06/19/2019
Maria Isabella Neverovich
Prenatal Yoga: Guide to the Do’s and Don’ts of Your Routine
Pregnancy is an intense time of change.
Sleep Problems During Pregnancy? Here’s What You Can Do
Health
05/21/2019
Maria Isabella Neverovich
Sleep Problems During Pregnancy? Here’s What You Can Do
Congratulations mama-to-be! Welcome to the exciting journey of pregnancy, an approximately 40-week adventure full of anticipation, and a few little unexpected surprises along the way.
Meat-Free Mama: Tips for Breastfeeding Vegans & Vegetarians
Nutrition
04/20/2019
Maria Isabella Neverovich
Meat-Free Mama: Tips for Breastfeeding Vegans & Vegetarians
You probably heard it before; muttered at the doctor’s office, on the train, at a gathering of your girlfriends: “vegetarians (or vegans) can’t breastfeed.
Is Eating Lox Safe During Pregnancy?
Health
03/30/2019
Migle Anusauskaite
Is Eating Lox Safe During Pregnancy?
Pregnancy is a state that can be both wonderful and challenging. You’re waiting for your baby to arrive, but there are lots of worries at the same time.

Pregnancy is a time of change in any woman’s life (and even that’s an understatement), so whether you’re already expecting or planning a future bundle of joy, now’s the time to get prepared. Discover everything from pregnancy sleeping problems to what not to eat while expecting, can vegan mamas breastfeed, is pineapple safe, what to eat postpartum, what happens to your brain during this magical time and other interesting health and pregnancy topics in our blog. Our articles on pregnancy and childbirth bring your expertise and experience and help you understand what to expect when you’re expecting without any faff or confusion.