…To do that, find your subscription: device Settings > iTunes & App Store > Apple ID > view Apple ID > Subscriptions > choose the app. Then simply switch to…
…doing that (or maybe just before) what about getting in a mood-boosting Friday Fitness workout. Top 3 reasons to start your weekend with a Friday workout 1. You’ll feel amazing…
…1,000 and 1,200 mg of calcium daily, depending on your age. Make up for dairy with plant-based milk: almond, hazelnut, oat, hemp, rice and soy. High calcium content can be…
…both that bath and shower have pros and cons. Often it comes down to a matter of preference and time. As long as you keep things clean, whichever you choose,…
…yours? Then let’s explore some of the most important mantras for daily life. Top 11 mantras The best Sanskrit mantras 1. OM The king of mantras. The OM is the…
To close the music player, tap the three dots on the right side of the player tab, then choose Stop & Hide….
…gadgets from up to 1 hour before bed time. In addition: As part of your hair regrowth plan, try to look closely into your diet and see if there’s any…
…protein powder vs real food, no need to choose only one winner. The healthy option is to still include enough protein-based products in your everyday diet and do not opt…
…is to be physically active for 30 minutes per day. This could be easily divided into three separate 10-minutes sessions. You can try: Dancing for 10 minutes at home Taking…
…plants. This way you can add a splash of color missing from your bedroom. Or, on the contrary, choose colors that harmoniously blend with the surroundings. Less is more Plants…
