long road trip. Put a small ice-cooler in your trunk. Gently rub ice-cubes on your temples and wrists when you start snoozing. This will give you a boost of energy….
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…best. Our advice? Try what you love. When it’s fun, and you enjoy it, it becomes so much easier. So, without further ado, here is our run-down of the top…
…most of it. 2. You’ll sleep better It’s well known that work stress disrupts our sleep patterns. When we’re feeling stressed we’re less likely to have meaningful sleep and more…
…may find untrue rumors spreading like wildfire or stories exaggerated to the point of unbelievability. For them, any news is news, good or bad, so, be careful to avoid being…
…Look around you. The human imagination created this entire world. You may think that visualization is nothing more than daydreaming, but the truth is it is so much more. Harnessing…
…truth behind: What is kombucha and how is it made? How does kombucha supposedly work (and if it actually does)? Is it healthy or not to drink this fermented liquid?…
…top it all off, my skin erupted in a breakout. Not the symbol of impending motherhood I was expecting. So, between hugging the toilet bowl and trying to appear functional…
…But you don’t need to rush, of course, take some time to know yourself better before making a move. 3. Practice acceptance Accept your past failures. Accept your present struggles….
…trust and which is trash? You don’t, and that’s the truth! Telling the can’t sleep myths from good sleep facts can be a full-time job, and that’s why we did…