…help you soothe your mind, why not try a mindful meditation and feel your inner clarity. Use a long-term mindset It’s been a tough year, and we could all use…
…diagnose. Even if the victim of anorexia is able to identify their problem, they’re often unwilling to take treatment, because they know treatment will probably make them gain weight –…
a rash, weight loss, and jaundice. Treatment is in development; however, current recommendations state that for most cases, the disease should run its course, with the exception of the immunocompromised….
…good enough or even suffer from imposter syndrome. Low concentration and indecisiveness. Decisions don’t come easy to you, not because they are difficult but because of the effort of deciding,…
…be helped? In this article I tried to take a closer look at most common causes of compulsive eating and what we can do about them. 3 Whys of binge…
– common Cold – uncommon Flu – common Cough COVID-19 – common Cold – mild Flu – common Sore throat COVID-19 – occasionally Cold – common Flu – occasionally Headache…
…Short-term insomnia is not completely harmless, of course, as it can grow into a bigger and more serious problem. When it becomes your late-night companion three times a week for…
…a little bit more of that ‘nothing’. More shifting in a chair, a more thorough cleaning of the house, take the stairs instead of the elevator… Once it becomes your…
…high blood sugar levels. Ginger has both heating and cooling effects on digestion all because of its pungent taste and a sweet soothing aftertaste. It can ease nausea and motion…
…experience acid reflux. Seek medical help when needed Antacids are commonly the most common medical treatment when it comes to acid reflux. These work by neutralizing your stomach acid, making…
