The times of coronavirus are not behind us yet. But, as the stay-at-home orders, put in place to combat the said virus, ease, many countries begin to re-open. And so…
…an example. Made with regular coffee, this drink has around 75mg of caffeine in it. Now, compare that with the 55mg it would have if it was made with matcha,…
…hot, the natural fall of the body temperature during sleep will not suffice. Due to being endotherms, we humans are able to thermoregulate our body temperature. The brain monitors our…
…than once a week. It also adds a psychological and even spiritual value in that you can focus this one day on something else than food. As it is recommended…
Whether you’re an 11-year-old who has trouble concentrating in school or a thirty-something mom-wife-professional combo that just can’t see to keep on top of things, if you have ADHD you’ll…
can be understood as everything from the backing of the Communist Revolution in the USSR, backed by Marxist-Leninist philosophy, to whether you pack your groceries in a reusable cloth bag…
…Simple and complex Not all carbs are equal. There are two generally well-recognized types of carbs – simple and complex. Simple carbs have one or two types of sugar; they…
…of those elements accordingly, and our bodies become overloaded with toxins that build-up in your system and get stuck. That’s where the health issues come in. Allergies, digestion problems, skin…
If you feel your depression is hitting you really hard or you are having suicidal thoughts please seek help from a health professional immediately. Find a list of US, UK…
…alc./vol. – 3 units Large glass of wine at 12% alc./vol. – 3 units So that large glass of wine or that pint? It’s not just one unit you’re having….