…adulthood, however, a lot of us find ourselves craving the answer to the ultimate question: how to become more creative? So, what happens to us as we age? Well, creativity…
…for your health too. Plank competition Who doesn’t love a little healthy competition, especially when it’s a competition to get you healthy? This is the plank challenge with a difference….
…while the stereotype is somewhat true, and many more boys are diagnosed with ADHD (attention deficit hyperactivity disorder) in childhood compared to their female peers, it’s not the whole picture….
…weight. But even then, it wasn’t a medical tool. Instead, in the early 1940s, it was employed by life insurance companies for insurance purposes. Soon physicians began to take notice….
Nothing beats the atmosphere of Christmas – the smells, the sounds, the lights – it’s simply magical. No matter where you come from, it’s likely you have sort of tradition…
…in life. Meditation is a tool that comes in particularly handy for young adults as they navigate through this period in their lives. Helping your teenager learn how to meditate…
…compulsion has no positive long-term impact. It only restarts the obsessive-compulsive cycle. The best way to manage these compulsive behaviors is to overwhelm the system with available healthy coping skills….
…independence and responsibility. We, as adults, see chores as, well, chores. We forget that for little eyes, this might seem like a fun activity. Get them involved in tasks around…
…Cantor from Choosing Therapy. Erin is a therapist with a Master’s in Clinical Social Work. Her specialization is mood disorders among college students and young adults. Why do you feel…
…his side, and his nose keeps itself busy on the way. Although these unconscious visions are something we have in common, only us humans seem to know how to remember…
