…Whenever you get home from that long day at the office, treat yourself to a nice warm bath or shower if you prefer (this is not essential, but there’s no…
…filling a bath or basin with warm (but not boiling) water. Before you steep those extremities in the water; it’s time to add something a little extra. You can try:…
…coffee while it’s still warm. As almost any mom who loves a cup of the dark stuff will know, this is a luxury not to be taken lightly. Life as…
…those aches and pains, sometimes you really need to take a step back, stop and sit your butt down with a warm blanket and a good book, just not forever,…
…can try some of the following remedies: Prenatal yoga Warm baths (but not too hot) A hot water bottle or heat pad Using a belly band or support tape Moving…
…effective, others like to take a warm bath, and for some, meditation is an exceptionally powerful tool for helping you disconnect. There are some “behaviors” that are not so conducive…
…advice of a medical professional. Warm honey and lemon for a sore throat A truly tied and tested home cure for a sore throat. Honey is a natural substitute for…
Ah! The open road; just you, your running shoes, some inspiring music, and the fresh air. Sounds ideal, and it is…except for one little problem, as the weather gets warmer…
…a fridge as soon as it’s cooled off a bit. If it stays more than 2 hours in cool weather or 1 hour in warm weather, it’s better to say…
…of shapes, sizes, and forms. Let’s take a quick look: The plant itself Although native to a warm climate, aloe vera often does well in the home and grows effectively….
