…with step-by-step cooking instructions; On iOS you also get: a wide range of walking and running workouts; a personal trainer voice of your choice; nutrition tab where you can log…
…Targeting your lower back and abs, these bicycle crunches bring strength to your core region. That six pack? Just an extra bonus. How to do bicycle crunches: Lie straight on…
Whether you like it or not, missteps are a part of our lives. Some of them are casual, while others are soul-crushing. But what they do to you depends on…
…confessions, and cautionary tales. In truth, whether we like it or not, envy is as human an emotion as love or sadness. It is already evident in very young children….
Back in my childhood, my favorite fairy-tale was “Beauty and the Beast”. To me, that was the truest and brightest example of what love should be: poignant, devoted, sacrificial, and…
