Blog

Maria Isabella Neverovich

Maria is an Irish writer, Health Editor at Verv, lover of forests, mountains and all things nature. She enjoys discovering new vegetarian dishes, creating crazy volunteer projects, exploring new workouts with a toddler and new baby tagging along, and finding a way to make it all fit in.

All articles by Maria Isabella

Shower Vs. Bath: Which Is Better For Your Health?

09/03/2020

Maria Isabella Neverovich

Shower Vs. Bath: Which Is Better For Your Health?

Who doesn’t love a bubble bath? That pleasant half-hour of quiet time, soaking away from it all in a relaxing tub. Heaven! But, is that bath as good for your health as you think it is?

Using Food to Cope in Lockdown? Here’s What to Do

08/12/2020

Maria Isabella Neverovich

Using Food to Cope in Lockdown? Here’s What to Do

It’s 11:15 am, and the refrigerator is calling, again. What will it be this time? A sandwich? Some cold cuts? Fruit? Or something much tastier but also so much more unhealthy.

Can the Food You Eat Affect Your Mood? Yes! Here’s Why

08/03/2020

Maria Isabella Neverovich

Can the Food You Eat Affect Your Mood? Yes! Here’s Why

There are two types of people in the world. First, there are those who when stressed eat everything within sight. Then, there are those that stop eating completely.

Coronavirus Q&A: Your Questions Answered (Update)

08/01/2020

Maria Isabella Neverovich

Coronavirus Q&A: Your Questions Answered (Update)

Back in March 2020, we posted all you need to know about the coronavirus crisis. Since then, a lot has changed.

Is Laughter Really the Best Medicine In Times of Trouble?

07/26/2020

Maria Isabella Neverovich

Is Laughter Really the Best Medicine In Times of Trouble?

There is no doubt 2020 has been a tough year for all of us.

3 Great Reasons to Dance Your Way to Fitness

07/22/2020

Maria Isabella Neverovich

3 Great Reasons to Dance Your Way to Fitness

Dancing is fun! There’s no doubt about it. That’s why it’s a massive part of the going out experience, culture, and so much more. But did you know it’s a great workout too?

Will My Body Ever Be The Same Again After Pregnancy?

07/18/2020

Maria Isabella Neverovich

Will My Body Ever Be The Same Again After Pregnancy?

No. But it’s going to be ok, I promise. As a mother of two, before my first pregnancy, I wondered, “will I ever fit back in my jeans again?” Spoiler: I did, eventually.

Breathe In, Breathe Out: Why Breathing Techniques Are So Effective

07/05/2020

Maria Isabella Neverovich

Breathe In, Breathe Out: Why Breathing Techniques Are So Effective

At Verv, we often mention breathing is an excellent way to catch your breath during exercise, for stress relief and reducing anxiety. And it is!

Life After COVID-19: How To Be Around People Again Safely

06/21/2020

Maria Isabella Neverovich

Life After COVID-19: How To Be Around People Again Safely

The year is 2020. And civilization is starting to emerge after a long period of lockdown. Businesses are beginning to reopen. People are starting to communicate again.

Escape the Madness and Relax with This Visualization Technique

06/15/2020

Maria Isabella Neverovich

Escape the Madness and Relax with This Visualization Technique

In times of stress and anxiety, we feel the world is overwhelming us. Like it's impossible to get out of the situation we are in.

1
2
3
4
5
…
15

Well-being direct in your inbox

Navigate the world of health and wellness, and discover how to become a healthier, happier you.

Get our newsletter

Prioritize you with news, articles, tips, and more

Welcome!

You’re now subscribed. Soon you’ll be receiving health and wellness tips and articles direct to your email. Thanks for joining us!

WELL-BEING DIRECT IN YOUR INBOX

Navigate the world of health and wellness, and discover how to become a healthier, happier you.

WELL-BEING DIRECT IN YOUR INBOX

Great! You’re subscribed.

Thanks for joining us!

Verv

About Us Careers Contact Us Our experts

Products

Move Mind Sleep All-in-one

Blog

Lifestyle Health Activity Nutrition Mind

Help center

FAQ Privacy Policy Terms & Conditions

© 2023 Verv Inc. All Rights Reserved

By using this website you agree to our Cookies Policy