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Maria Isabella Neverovich

Maria is an Irish writer, Health Editor at Verv, lover of forests, mountains and all things nature. She enjoys discovering new vegetarian dishes, creating crazy volunteer projects, exploring new workouts with a toddler and new baby tagging along, and finding a way to make it all fit in.

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All articles by Maria Isabella
Shower Vs. Bath: Which Is Better For Your Health?
Health
09/03/2020
Maria Isabella Neverovich
Shower Vs. Bath: Which Is Better For Your Health?
Who doesn’t love a bubble bath? That pleasant half-hour of quiet time, soaking away from it all in a relaxing tub. Heaven! But, is that bath as good for your health as you think it is?
Using Food to Cope in Lockdown? Here’s What to Do
Nutrition
08/12/2020
Maria Isabella Neverovich
Using Food to Cope in Lockdown? Here’s What to Do
It’s 11:15 am, and the refrigerator is calling, again. What will it be this time? A sandwich? Some cold cuts? Fruit? Or something much tastier but also so much more unhealthy.
Can the Food You Eat Affect Your Mood? Yes! Here’s Why
Nutrition
08/03/2020
Maria Isabella Neverovich
Can the Food You Eat Affect Your Mood? Yes! Here’s Why
There are two types of people in the world. First, there are those who when stressed eat everything within sight. Then, there are those that stop eating completely.
Coronavirus Q&A: Your Questions Answered (Update)
Health
08/01/2020
Maria Isabella Neverovich
Coronavirus Q&A: Your Questions Answered (Update)
Back in March 2020, we posted all you need to know about the coronavirus crisis. Since then, a lot has changed.
Is Laughter Really the Best Medicine In Times of Trouble?
Health
07/26/2020
Maria Isabella Neverovich
Is Laughter Really the Best Medicine In Times of Trouble?
There is no doubt 2020 has been a tough year for all of us.
3 Great Reasons to Dance Your Way to Fitness
Activity
07/22/2020
Maria Isabella Neverovich
3 Great Reasons to Dance Your Way to Fitness
Dancing is fun! There’s no doubt about it. That’s why it’s a massive part of the going out experience, culture, and so much more. But did you know it’s a great workout too?
Will My Body Ever Be The Same Again After Pregnancy?
Health
07/18/2020
Maria Isabella Neverovich
Will My Body Ever Be The Same Again After Pregnancy?
No. But it’s going to be ok, I promise. As a mother of two, before my first pregnancy, I wondered, “will I ever fit back in my jeans again?” Spoiler: I did, eventually.
Breathe In, Breathe Out: Why Breathing Techniques Are So Effective
Health
07/05/2020
Maria Isabella Neverovich
Breathe In, Breathe Out: Why Breathing Techniques Are So Effective
At Verv, we often mention breathing is an excellent way to catch your breath during exercise, for stress relief and reducing anxiety. And it is!
Life After COVID-19: How To Be Around People Again Safely
Lifestyle
06/21/2020
Maria Isabella Neverovich
Life After COVID-19: How To Be Around People Again Safely
The year is 2020. And civilization is starting to emerge after a long period of lockdown. Businesses are beginning to reopen. People are starting to communicate again.
Escape the Madness and Relax with This Visualization Technique
Mind
06/15/2020
Maria Isabella Neverovich
Escape the Madness and Relax with This Visualization Technique
In times of stress and anxiety, we feel the world is overwhelming us. Like it's impossible to get out of the situation we are in.