…it? Communication and compromise. Before you both start tapping away on the keyboard like madmen, sit down with your partner and discuss your daily routine. Try to set a schedule…
…It’s one of those conditions that is exceptionally difficult to diagnose––everyone sweats differently, right? ––but can be an indicator of an underlying problem. Other common symptoms that go alongside a…
…hot, the natural fall of the body temperature during sleep will not suffice. Due to being endotherms, we humans are able to thermoregulate our body temperature. The brain monitors our…
…Simple and complex Not all carbs are equal. There are two generally well-recognized types of carbs – simple and complex. Simple carbs have one or two types of sugar; they…
Whether you’re an 11-year-old who has trouble concentrating in school or a thirty-something mom-wife-professional combo that just can’t see to keep on top of things, if you have ADHD you’ll…
…people One of the most common dangers of nighttime running comes, unfortunately, from our fellow humans. While we don’t want to scare you too much, sometimes dark things are truly…
…of those elements accordingly, and our bodies become overloaded with toxins that build-up in your system and get stuck. That’s where the health issues come in. Allergies, digestion problems, skin…
If you feel your depression is hitting you really hard or you are having suicidal thoughts please seek help from a health professional immediately. Find a list of US, UK…
…of your body and brain. When you drink, your brain’s neurotransmitters are suppressed – slowing speech and movement. Leading you to become clumsier, your balance to be off, your eyesight…
…his side, and his nose keeps itself busy on the way. Although these unconscious visions are something we have in common, only us humans seem to know how to remember…
