…women do snap back into their pre-pregnancy shape in no time at all, for others, that’s just not a reality. We’re all different. The important takeaway here isn’t weight; it’s…
…strain on your back, sitting for long periods of time, and/or twisting your back Diabetes Smoking Later stages of pregnancy 3 Ways to self-massage for sciatica nerve pain Massaging is…
…and the body to release even more insulin, worsening the problem. Gestational diabetes– a rare form of diabetes that can occur during pregnancy, gestational diabetes or GDM leads to a…
…the thyroid glands. If you are already experiencing impaired thyroid function, make sure to discuss the use of Maca with your doctor to avoid any risk of adverse effects. Pregnancy…
…pregnancy, autoimmune disease, thyroid surgery, radiation therapy, diseases, iodine deficiency and certain medications. However, this list is not exhaustive. And if you believe you are suffering from either one of…
…hormones, repairs damaged skin and hair, improves muscle strength, among many other benefits. It’s also crucial during pregnancy. Vitamin E deficiency is rare. How to take it? It’s fat-soluble, so…
…or ladies in later stages of pregnancy may wish to regulate the amount they ingest to avoid side effects. Aloe Vera for burns A simple unassuming and easily grown plant,…
…compressed nerve, sciatica demands its own category. Though the cause can be anything from spinal stenosis to disk damage to even pregnancy, sciatica is a painful and common condition, stretching…
…woman after pregnancy, or going through the menopause, or simply seeking to change something about yourself. This desire to improve your self-esteem could be at the root of your woes….
…Too much coffee Carbonated drinks Smoking Certain medications, such as NSAIDs (ibuprofen, etc.), muscle relaxers, blood pressure tablets Pregnancy Being overweight Stress Acid reflux may also be a symptom of…
