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What Not to Eat When You’re Pregnant––Our Short Guide
Nutrition
03/18/2019
Maria Isabella Neverovich
What Not to Eat When You’re Pregnant––Our Short Guide
Knowing what to eat during when you’re expecting can be a minefield, everyone has an opinion, and not all of them agree. That’s why we’re here to help.
What to Eat When You’re Expecting: Pregnancy Nutrition
Nutrition
03/09/2019
Maria Isabella Neverovich
What to Eat When You’re Expecting: Pregnancy Nutrition
Once you see those two lines appear, or perhaps you knew even before you saw them, your whole world changes.
Eating Pineapple During Pregnancy: Is This a Good Idea?
Nutrition
02/27/2019
Verv Experts
Eating Pineapple During Pregnancy: Is This a Good Idea?
For different people pregnancy means different things. However, there is at least one objective most people will probably agree on: during this time, you need to be extra careful about what you eat.
Postpartum Nutrition––What to Eat After Having A Baby
Nutrition
02/22/2019
Maria Isabella Neverovich
Postpartum Nutrition––What to Eat After Having A Baby
The pregnancy diet is a minefield of do’s and do not’s, but now all that’s behind you. Well, except it isn’t. Welcome to one of many parenthood challenges––postpartum food.
Postpartum Pelvic Pain: Three Gentle Exercises to Help You Heal
Health
12/23/2018
Maria Isabella Neverovich
Postpartum Pelvic Pain: Three Gentle Exercises to Help You Heal
During pregnancy, your body goes through lots of miraculous changes to accommodate that little life growing inside of you; some desirable like going up a bra size or two, and some not so much.

Pregnancy is a time of change in any woman’s life (and even that’s an understatement), so whether you’re already expecting or planning a future bundle of joy, now’s the time to get prepared. Discover everything from pregnancy sleeping problems to what not to eat while expecting, can vegan mamas breastfeed, is pineapple safe, what to eat postpartum, what happens to your brain during this magical time and other interesting health and pregnancy topics in our blog. Our articles on pregnancy and childbirth bring your expertise and experience and help you understand what to expect when you’re expecting without any faff or confusion.