Verv: Home Workout Planner
Verv Inc.
GET Your Personalized Plan
Get Plan
About Us Careers Contact us Help Center Privacy Policy Terms & Conditions
Weight Loss Running Using the app

What is a sprint?

Sprint is running at your maximum speed (80% or 100% of your maximum).

Does this article answer your question?
Yes No
24 out of 33 said Yes
Have more questions? Submit a request
Verv
About Us Careers Contact Us Our experts
Products
Move Mind Sleep All-in-one
Help center
FAQ Privacy Policy Terms & Conditions
© 2024 Verv Inc. All Rights Reserved
By using this website you agree to our Cookies Policy
Access error
Only registered users can rate this website
ok