Verv: Home Workout Planner
Verv Inc.
GET Your Personalized Plan
Get Plan
Weight Loss Fitness Using the app

How many repetitions does it take to complete a workout?

Our training program does not focus on the number of repetitions. You are supposed to work out at your comfortable pace during a certain period of time.

Does this article answer your question?
11 out of 31 said Yes
Have more questions? Submit a request