Hey, there, New Mama! Yes, you! You might not have gotten used to the title yet, but now that you are a new mom to a brand-new little person, it’s…
Somewhere between Christmas and New Year, it can seem that time as we know it ceases to exist. Christmas magic still lingers and is mixed with anticipation of the New…
…home. The new-born There might not be much your little one can do yet. But that’s no reason not to get them involved in your workout. New-born stage tip: Don’t…
…trying out something new can help you find new meaning in life, which increases your overall satisfaction. P.S. John Hopkins Bloomberg School of Public Health found that it also improves…
…book. Although since becoming a mom, that’s a rare occurrence – both the tea and the book. Our days are now filled with electronic books on the way to a…
…people, make new friends, have life-changing experiences, travel to new places and read new books. It all helps us become who we want to be and there’s no way of…
…in learning a new hobby? Reading a book? Or, even learning a new language? All these activities are self-development and this is not only essential in today’s working world but…
…yet. These changes are usually the result of an increase in estrogen in the body and can last beyond the pregnancy, sometimes permanently. Add this to those newly acquired stretch…
Welcoming a new baby into the family is an exciting time; it’s a brand-new person in your life, who you love with all your heart. But it’s also a time…
…Friday is an excellent opportunity to get the gifts and things we’ve been eying up all season cheaper. But is that offer really worth it? Often, we are too entranced…