…raised temperature of 103F (39.4C) + Sweating and hot skin An increase in your heart rate Loss of consciousness or fainting If any of these are happening, please contact a…
When the days are long and the sun is hot, all you want to do is to lay down on a terrace with your favorite book and a glass of…
…relationship to adolescents’ social needs, Facebook use, and Facebook related stress in 2016. They concluded that higher sense of FOMO in adolescents was linked to a stronger need for popularity…
We do🥑 You’ll find healthy, delicious, and diverse vegan recipes in our Recipe Book. These meal plans include dishes for the whole day: breakfast, lunch, a snack, and dinner.
…to sleep for 8 hours, even on a weekend and see how you feel. You fall asleep in 10 to 20 minutes If it takes you around 15 minutes to…
…a health professional and receive help. Contact the Samaritans on 116 123 (UK) or 116 123 (Ireland), email them at jo@samaritans.org and jo@samaritans.ie or get in touch via their website….
…book, find something about your work that makes you happy and do it. Now, if you find yourself, tired, exhausted, and dissatisfied every single day, without fail, then you might…
humbly in 1970 when tennis player Fred Lebow decided he needed a challenge. Bringing together 127 runners, the race started and was run entirely in laps around Central Park. A…
…aqua. Exercise authorities such as International Society of Sports Nutrition do recommend sipping on chilled H2O during and after exercise. But does that mean that drinking cold water helps you…
…So, why the new trend and what are the benefits of signing for your baby? On the International Day of Sign Language, we’re here to tell you why you should…
