Weight Loss Walking by Verv
Verv Inc.
GET — On the App Store
Install

Volha Zaitsava

Volha is a writer and Wellness Editor at Verv. She is a big believer that the only healthy way to approach fitness and nutrition is through self-care and mindfulness. Volha strives to live an eco-friendly lifestyle, be respectful of the Earth and kind to all living creatures. She finds sanctuary in art as an amateur but overenthusiastic painter and guitar player.

All articles by Volha
How to Lower High Blood Pressure with Delicious Smoothies
Keto Diet vs. Atkins: How They Are Alike and Different
Christmastime Calorie Count: What Makes Up a Holiday Dinner?
How to Train Your Brain Muscle
What’s So Bad About Plastic Food Containers?
Clear Your Mind by Organizing Your Space
Easy-to-Make Detox Drinks to Cleanse Your Most Vital Organs
9 Ways to Explore Mindful Eating
Hot Running Trends to Keep Your Motivation High
Sweat Before You Om: Balance Out Gym Training with Yoga

Join our newsletter

Lifestyle is all about living better. Discover the secrets to improved health and fitness.

Welcome aboard!

You’re now subscribed. Soon health and wellness tips, articles and more will be heading your way.
Thanks for joining us!

Well-being direct in your inbox

Navigate the world of health and wellness, and discover how to become a healthier, happier you.

Get our newsletter

Prioritize you with news, articles, tips, and more

Welcome!

You’re now subscribed. Soon you’ll be receiving health and wellness tips and articles direct to your email. Thanks for joining us!

WELL-BEING DIRECT IN YOUR INBOX

Navigate the world of health and wellness, and discover how to become a healthier, happier you.

WELL-BEING DIRECT IN YOUR INBOX

Great! You’re subscribed.
Thanks for joining us!