Everything You Need to Know About Vitamin D Deficiency
For starters, vitamin D – not a vitamin. Well, it is not a vitamin per se. It acts like a hormone which makes it more complex and therefore more important than other vitamins.
Volha is a writer and Wellness Editor at Verv. She is a big believer that the only healthy way to approach fitness and nutrition is through self-care and mindfulness. Volha strives to live an eco-friendly lifestyle, be respectful of the Earth and kind to all living creatures. She finds sanctuary in art as an amateur but overenthusiastic painter and guitar player.